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Most definitely can relate but then I'm a little older at 81. I take frequent breaks...
doing yardwork or any kind of mild exercise ... aches in my muscles after my daily exercise ... easier for an old guy to do squat type exercises ... #39;s nothing like my 2 times with PMR ... Is your PMR in remission or are you
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It's amazing isn't it?! .... All of our different personal experiences, all of our different choices...
finding much definitive information on PMR ... PMR. ... So I continue to exercise (surf ) wherever
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Interesting thought but what would life look like without exercise, stress, allergies, colds, flu. Everything causes...
what would life look like without exercise ... PMR slowed me down when I couldnt get
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I agree! I started doing Yoga every day during the Covid lockdown and attribute my practice...
practice to a better outcome with PMR ... Water exercise, Yoga, and walking have
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My first time with PMR lasted 3 and half years with the last six months going...
My first time with PMR lasted 3 and ... changes I made, eating healthier, more exercise ... Good luck on your PMR journey!
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