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Hi, @taran - welcome to Mayo Clinic Connect. Thanks for the tip on the circadian cloth...
Do you have sleep apnea and use this
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its another type of sleep apnea. instead of your breathing being interupted by obstruction its interupted...
its another type of sleep apnea. instead
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I just use Resmed 11 cpap with mask covering only the nose and the tube in...
then went back to wearing cpap as my sleep ... apnea was getting worse causing more ... sleeping problems. ... around with patience will solved my sleep ... apnea.
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You seem very young for any of this, but you might also be checked for sleep...
but you might also be checked for sleep ... apnea. ... night last week to determine if I have sleep ... apnea.
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As others have suggested, seeing a sleep medicine doctor ASAP is recommended. They may need to...
As others have suggested, seeing a sleep ... They may need to do a sleep study to ... either rule out or confirm sleep apnea