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I promise to go back and read in detail the CDC info. But, to answer several...
I had a Sleep Study which showed I had ... no RLS or apnea.
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There are any number of things affecting sleep patterns. One of the areas to consider is...
are any number of things affecting sleep ... One of the areas to consider is apnea ... one needs a doc to send you for a sleep ... determine the time in each stage of sleep ... but doesn’t help you sleep well.
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Thank you @johnbishop @tinkerbell and @654321 for your response. It really helps to have others with...
fatigue discussion is helpful and apnea ... It almost always happens when I am sleeping ... I normally sleep on my right side. ... wake and think ahhhh that was a good sleep ... clock and realize it was one hour of sleep
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That's so nice for you to be helping your Mom. I think what worked for me...
hang of it and realized I was able to sleep ... so I did not feel guilty about my apnea
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@johnhans and JK @contentandwell, thank you -- I'm pretty sure things will get better but probably...
related to my bad knee and the pain sleeping ... I try to stay sleeping on my side because ... the apnea is worse when I sleep on ... my back and forget about sleeping on ... Spring may help with that part of the sleeping
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