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Comment
Ginnysnow, 6 hours sleep may not be enough for you. If you have daytime sleepiness, trouble...
Ginnysnow, 6 hours sleep may not be ... If you have daytime sleepiness, trouble ... #39;re probably not getting enough sleep ... Try the "sleep hygiene" stuff ... Be careful on the sleep meds.
Support Group: Sleep Health
Posted: Sep 14, 2025
Comment
This is very difficult. A good house dog can be a wonderful, even life-saving family member,...
even life-saving family member, but a troubled ... ;t like being alone, but Hava just sleeps
Support Group: Aging Well
Posted: Mar 14, 2025
Comment
Thanks Bill 😃 ! Will try that method tonight ! Yes, I fall asleep with no...
Yes, I fall asleep with no problem, ... but after first 4 hours of sleep cycle ... and during a light phase of sleep I ... wake up and *BAM , allll the troubles ... Most nights I manage to fall asleep
Discussion: Sleep aide
Support Group: Prostate Cancer
Posted: Sep 4, 2025