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I’m sorry to hear about your struggles with back pain and foot numbness. For additional relief,...
For additional relief, you might want ... Using lumbar supports or seat cushions
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Disclaimer: This is only my experience going natural. I have used organic, integrative, functional, holistic Naturopathic...
prunes/prune juice, winter squash, sweet ... Take half in the morning and half at night
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@joaf37 I mentioned accommodations in order to be able to do a job, and that may...
job that could be done while I was seated ... You're right, there are many issues
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I have similar problems, osteoarthritis, bad discs especially lower spine. I try to walk minimum of...
helps ( can’t get the gets in the right ... My car has heated & cooled seats
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I am doing PT right now for the stiffness (no or rare pain) of my lumbar...
I am doing PT right now for the stiffness ... strengthening, bridges, step ups, walking, seated ... It might be worth it to have a few PT
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