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Hello, I have been reading the descriptions of everyone’s journey with PMR. I am 73 and...
descriptions of everyone’s journey with PMR ... started physical therapy and began daily exercises
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Hi Linda and Sue, This is my 3rd bout of PMR. During the first (age 57),...
Linda and Sue, This is my 3rd bout of PMR ... During the first (age 57), I was exercising ... I got exercises from a friend who had ... anti-inflammatory, then started those exercises ... I get impatient with the PMR.
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I worked in health care, so always got the flu vaccine, plus any others recommended. I...
think it has any relation to onset of PMR ... I thought it was from the exercise, ... active and try to have healthy eating/exercise
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Hi, I’m 73, on my 3rd bout of PMR, though in retrospect, think my last 2...
Hi, I’m 73, on my 3rd bout of PMR, though ... I always exercise, eat well. ... stressors in my life during the time PMR ... There are many things about PMR we don
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Hi @dreamer38, when I was first diagnosed with PMR the pain was really bad in my...
dreamer38, when I was first diagnosed with PMR ... helped me cope a little better was mild exercise ... that may be helpful:
Coping with PMR ... https://www.pmrandgca.org.uk/coping-pmr-and-gca-hints-tips-and-strategies ... interesting article on diagnosing PMR
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