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This is an amazing description of what myofascial release does. I had a double knee replacement...
I had a double knee replacement a year ... I’ve withstood a ton of pain in my life ... more than two hours sleep, constant pain ... My physical pain is subsiding as well ... as the emotional pain that has been
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Thank you for your reply on your experience. I truly appreciate the replies I have gotten...
The pain has been a huge worry after ... going through both knee replacements ... That was the worst pain I have ever
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Hi Cathy - I am 5 1/2 weeks since my tkr. I am experiencing the same...
I push on my knee to my pain limit. ... try my best to distract myself the pain ... When I reach my limit of pain tolerance ... 10 minutes per day at the highest pain ... DISTRACTION to keep my focus off the pain
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I am 78 and it's been two months since my surgery. Here are a few tips...
My stomach area was quite painful and ... I wore knee length sports shorts which ... Also regarding pain killers, I used
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Carol, remember that most of the people who post here are looking to solve problems and...
Besides myself having both knees done ... I am now 75, had separate knees done ... cases, I was able to walk off the pain ... But I no longer have the dull pain of ... arthritis or big jolts of pain coming
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