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Thank you for the update Sandra @paulinef. I also suffer from joint and muscle stiffness and...
do about 15 to 30 minutes of mild exercise ... a relatively inexpensive recumbent exercise ... bike / elliptical combination exercise ... elliptical to add more weight bearing exercise ... sleeping problem due to pain from the PMR
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Hi @olegraymare -- I can relate. I also have osteopenia and the doc put me on...
really too active but try to do a daily exercise ... routine with 30 minutes on my recumbent exercise ... 15 days for this second bout with PMR
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Hi celebrant my name is Roland. I was diagnosed with PMR 1 year ago (March 2017)...
I was diagnosed with PMR 1 year ago ... I am down to 5 mg/day I still have PMR ... this is stay positive & plenty of exercise ... walking & hit the gym as you do have to exercise ... on pred. maybe it is because of my exercise
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Hang in there. My understanding is low doses work well for pmr. Side effects sb mini...
understanding is low doses work well for pmr ... Find what kind of exercise will work
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I, too will be seeking alternative treatments. My first venture into this is an appointment with...
has been successful with physical exercise ... whether it is associated with the PMR ... Since dealing with the rash, the PMR
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