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Greetings @diana13, and a big hearty welcome to Connect. We are a group of caring and...
@diana13, how are your scores shifting ... nutritionist to plan a diet rich in calcium
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I took fosamax for about a year. I have bilateral hip replacements and my jaws are...
For supplements, I am taking calcium ... My last scan revealed a -5.7 score which
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Dear Migzil - I struggle with constipation because of medication. My doctor told me to take...
If you can't find it in the stores ... If you take calcium, you should also ... Vitamin K2 ensures the calcium goes ... Many of the people there only do calcium ... and they are getting their DEXA scan scores
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I am so sorry you are going through this. There are other ways to deal >...
My DEXA scan score was -5.7 and I was ... magnesium L-threonate), and a little calcium ... (I
> try to get calcium from food ... post their before and
> after scores
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Thanks, @athenalee As I commented, I do eat a lot of protein, and on days when...
has 30 grams of protein and a lot of calcium ... It’s like the big scare that happened
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