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Hello @mal492, Welcome to Connect. You will notice that we merged your post with an existing...
discussion on IT band syndrome after knee ... April and feel some tightness in the knee ... impingement by overhanging tibial tray: A pain ... generator after total knee replacement ... Iliotibial band friction syndrome after knee
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I am 10 weeks out of TKR and have had so much pain with it, especially...
weeks out of TKR and have had so much pain ... started burning on the inside of my knee ... My issue is there is only a few pain
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@imallears, Yes! I've been doing the child's pose but didn't know what it was called until...
And again, I do the knee grab to help ... me out of the bed when in back pain ... well, take care and thanks for back pain
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Hello @suz55 I've used Tai Chi for arthritis and Parkinson's stiffness. Tai Chi (unlike Yoga) can...
great if you deal with stiffness and pain ... in your knees, back and hips.
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ladybee@ladybee I did have a surgery to take care of a complication from my Total Knee...
care of a complication from my Total Knee ... I had horrible pain after my knee replacement ... The pain was so bad in my knee that ... from my bed without the use of my knee ... After 17 months of horrible pain and