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@rosemargaret I would take PT slowly. Very slowly. Tell your therapist that your PMR thrives off...
Tell your therapist that your PMR thrives ... Exercise elevates inflammation in your ... allowed me to do only as many reps of an exercise ... I am compliant about exercising at home ... I maybe only did 3-5 reps of one exercise
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I agree with you wholeheartedly, I was biking and swimming and running..at 71 and was hit...
and got some virus on plane and bang PMR ... . )that was 7.5 YEARS ago, During PMR ... know what is AGE related and what is PMR ... I think age and then the hard exercise
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I have been on Alendronate (a fosomax substitute) for two years now and my bone density...
I got PMR last year and have been on ... to help prevent bone loss - food, exercise
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You have come to the right place. So many of us understand what you are going...
't met anyone else who has had PMR ... and do at least a couple of gentle exercises
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I watched a short video "Statin-Induced Myopathy" which started me thinking. Sometimes I think too much....
the discussion about statins causing pmr ... being overweight, hypothyroidism, exercise
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