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You mentioned you are currently taking Valium. Xanax and Valium are analogs of the same benzodiazepine...
anaxiolytics, but can also be used for insomnia
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I have just tried gabapentin. Tried 100 mg per day for 3 days and it made...
per day for 3 days and it made my insomnia ... I believe it is making my insomnia much
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I generally agree with what you wrote. The sleep problem is vexing. I took zolpidem regularly...
I took zolpidem regularly for insomnia ... found Cognitive Behavior Therapy for Insomnia
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Your comments interest and inspire me. I’m in my mid 70s, a retired educator and fellow...
Insomnia has been an insatiable beast ... But insomnia continues.
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@historyguy, I feel very sad reading your message about constant efforts to taper off your meds…you...
mentioned that you’ve suffered from insomnia ... medication that actually helps you with insomnia