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Hi, @colleenyoung, Grounding is when you move away from your emotions you feel with a PTSD...
grounding when you are: faced with a trigger ... Extend your fingers, arms or legs as
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For me personally, silver is as bad or worse than nickel. Gold is fine and stainless...
left hand used to hold the iPad, my fingers ... Funny though what triggers it and what
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I have been a care giver for my wife for the last 5 years. After reading...
biofeedback exercise to warm the tips of the fingers ... You simply concentrate on your finger ... tips, say a trigger word (any word ... you can feel your heart beat in your finger ... You should try the finger warming yourselves
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Hi, Dan. I hope this info about my path gives you some additional paths to explore,...
drastically reduce anything that can trigger ... difference that removing inflammatory triggers ... of processed potato chips can have--triggering ... Lots of ginger.
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I also had foot pain while on anatrzole. A side effect that I read about is...
A side effect that I read about is trigger ... fingers and a neuropathy in your hands ... I had terrible trigger fingers in my
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