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Hello Mike @vinnieh, Welcome to Connect. I'm really sorry to hear about your PMR symptoms flaring...
;m really sorry to hear about your PMR ... have not tried acupunture when my PMR ... / I've had 2 occurrences of PMR ... better the second time around with PMR ... as I could and adding a little more exercise
Posted: Mar 5, 2022
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Hi @sandy1988, Welcome to Connect. Tapering off of prednisone can be difficult for a lot of...
My first time with PMR I was also started ... My PMR went into remission for six years ... think really made a different - more exercise
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I do the hand exercises from Mayo link below and some of the things from the...
I do the hand exercises from Mayo link ... finding time to walk so I have recumbent exercise ... Here are some easy to do hand exercises ... think also help for those of us with PMR ... for people with PMR - I would just