Welcome to the Mayo Clinic Health Letter page. Our award-winning newsletter helps guide and inform adults on important issues of health, longevity and vitality. Our mission is to bring you reliable, practical health information for a healthier life.
Follow our page Aging & Health: Take Charge as we post stories about an incredibly wide range of health topics, including arthritis, high blood pressure, heart disease, nutrition, exercise, new medical treatments, and more, drawing upon the knowledge wisdom and advice of Mayo Clinic physicians.
Now that you’re a grandparent, you might be eager to pass on to all of the tips and tricks you learned when raising your own children. But your hard-earned advice might not always be welcomed with open arms. Things do change after all, including parenting [...]
Hand washing has taken on heightened importance since the start of the COVID-19 pandemic. However, there’s no reason for the general public to use antibacterial soaps. They’re no more effective than plain soap at getting rid of germs — including viruses. Lathering with soap helps lift germs [...]
Chronic kidney disease (CKD) refers to reduced kidney function that stretches over three months or longer. It usually doesn’t cause noticeable signs or symptoms in its early stages. In fact, most people diagnosed with CKD are already at stage 3 out of 5 stages, and [...]
As days grow shorter and nights grow longer, it pays to be attentive when getting behind the wheel, especially after dark. Age-related changes to your vision and eye diseases such as cataracts can make it more difficult to see clearly at night. You may have trouble reading [...]
Although getting lots of vitamins may seem like a healthy idea, it turns out it’s possible to have too much of a good thing. Your body needs vitamins in relatively small amounts. But if you choose to take supplemental vitamins, consider these tips:
Stay reasonably [...]