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Mayo Clinic orthopedic surgeon Tom Shives, M.D. and cohost Tracy McCray educate and enlighten audiences every week on the latest news as well as information about exercise, nutrition, prevention and your health. Tune in weekly as hosts and experts from Mayo Clinic and the Mayo Clinic Health System bring you health updates in an easy-to-understand, friendly approach.

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PUBLIC PAGE
Oct 15 8:00am

Proper training can reduce the risk of ACL injury

By Jennifer O'Hara, @jenohara

a-medical-illustration-of-an-anterior-cruciate-ligament-ACL-tear-16X9

The anterior cruciate ligament (ACL) is one of the key ligaments that help stabilize the knee joint. The ACL connects your thighbone, or femur, to your shinbone, or tibia. It's most commonly torn during sports that involve sudden stops and changes in direction, such as basketball, soccer, tennis and volleyball.

On the Mayo Clinic Q&A podcast, Dr. Matthew Crowe, an orthopedic surgeon at Mayo Clinic in Florida, discusses ACL injury treatment options, including surgery and how proper training can reduce the risk of ACL injury.

To practice safe social distancing during the COVID-19 pandemic, this interview was conducted using video conferencing. The sound and video quality are representative of the technology used.

Talk with others about training safely and recovering from injury in the Health Living support group.

 

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