Living with Mild Cognitive Impairment (MCI)
HABIT Healthy Action to Benefit Independence & Thinking™
Welcome to the HABIT page for people living with Mild Cognitive Impairment (MCI) and program participants. The HABIT Program is for individuals with MCI and their loved ones to learn the best strategies for adapting, coping, and living their best lives with MCI.
Follow the HABIT page to receive updates and information about adjusting to MCI and combating dementia. Our goal is to connect you with others and provide you with information and support.
As the weather turns cooler, many of us find ourselves gravitating toward warm, cozy dishes such as pasta. Pesto is a great topping for whole grain pasta, with lots of brain-healthy olive oil as the star ingredient.
This dish was served at one of our recent HABIT sessions. Chef John Kessler of the La Crosse Country Club in Onalaska, Wisconsin, was kind enough to share his recipe with us. boosts the nutritional profile with lots of yummy roasted veggies, making this a complete meal in one bowl.
Bon Appetite!
Basil Pesto Orzo Recipe
Instructions
Liked by Dr. Melanie Chandler, HABIT FL Director, Debbra Williams, Alumna Mentor, Joan Campanaro