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Fri, Jun 20, 2014 8:56am

Gluten-Free Recipe: Broiled Scallops with Sweet Lime Sauce

By Kanaaz Pereira, Connect Moderator, @kanaazpereira

Wondering what to make for dinner tonight? Try this recipe for broiled scallops with a sweet lime sauce. Instead of a fatty lime sauce, this recipe coats the broiled scallops in honey and lime juice.

Ingredients

  • 4 tablespoons honey
  • 2 tablespoons lime juice 1 tablespoon olive or canola oil
  • 1 pound bay or sea scallops, rinsed and patted dry
  • 2 teaspoons grated lime peel 1 lime, cut into 4 wedges

Directions

Preheat the broiler. Position the rack 4 inches from the heat source. Cover a broiler pan or cookie sheet with aluminum foil. Spray generously with cooking spray. In a large bowl, whisk together the honey, lime juice and oil. Add the scallops and toss gently to coat with the honey mixture. Arrange the scallops in a single layer on the prepared broiler pan or baking sheet. Broil until opaque throughout when tested with a tip of a knife, about 5 minutes. Turn the scallops over and broil for another minute. Divide the scallops onto 4 warmed plates. Pour any juices from the broiler pan or baking sheet over the scallops. Sprinkle with grated lime peel and serve with a lime wedge.

Recipe originally posted on mayoclinic.org.

For more information on celiac disease, visit mayoclinic.org/celiacdisease.

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