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Apr 8, 2016 · How do I begin living a healthy lifestyle to benefit my heart? in Heart & Blood Health

This is now the second time in the past 3 1/2 years that heart failure symptoms have hospitalized me, and I would like any suggestions as to what I need to do to turn my life around and begin living a healthy lifestyle that will benefit my heart and hopefully allow me to live a long and productive life. I am 64 years old but am obese and have osteoarthritis in my knees and right ankle, along with chronic low back pain resulting from surgery 25 years ago.