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Posts (7)

Jun 1, 2016 · Vestibular disorder in Brain & Nervous System

Hi, I have the same and just got over my bought with it. I had a Doc .
show me a simple way to get the crystals in your inner ear to float back up
to the top of your Filia. You sit on the edge of your bed with legs up
facing your pillows. With your legs bent and your eyes open you lay back
fast, and when your back is on the bed hang your head over edge of bed and
stay there for 30 sec. You need to do this 3 or 4 times a day until
symptoms are gone. It can take up to a week more or less. If you are
afraid of falling off edge of bed put some pillows on floor or a chair to
hold on to. Don’t hit your head!!! I hope this helps you with your
vertigo, Missie​ Oh, you also need to switch around and do the other
side 😉

May 6, 2016 · Does anyone have these symptoms along with IBS? in Digestive Health

Hi, I also have IBS and my gastro put me on psyllium husk fiber. I buy
Costco brand, Kirkland or there is Metamucil. ​ He started me on 2 a day
but you can go up if needed. Take it 2 hours before or after you eat
food. I have mild IBS and it has worked for me. Hope this helps, Missie

Apr 19, 2016 · I have Ulcerative colitis and wondered if anyone here has it in Digestive Health

I agree about coffee. My daughter loves salad but she knows to chew it really well. Thank you, Missie

Apr 19, 2016 · I have Ulcerative colitis and wondered if anyone here has it in Digestive Health

I will look into butyrate, thank you so much, Missie

Apr 15, 2016 · Bowel movement issues. in Digestive Health

Hi, It sounds like IBS Irritable ​bowel syndrome . Drinking coffee for
me is like taking a laxative. I have to watch certain foods like spicy,
red wine, coffee, and watch these foods closely when I’m stressed. There
are meds for this but fiber is your best friend. I go to Costco and by
there brand of cilium fiber and start with 2 a day. You can take more but I
would start there. Don’t take any medication 2 hours before or after you
take the fiber. It sounds counter intuitive to take fiber for loose bowels
but, it works for me. The only time I have this problem is when I forget
to take my fiber. Good luck, Missie P.S. I’m not a Doc. but my gastro
had me do this and I’m so much better.

Apr 5, 2016 · I have Ulcerative colitis and wondered if anyone here has it in Digestive Health

Hi, My daughter has U.C. She has pain in here back all the time and it is worse when she is in a flare up. Has anyone of you had this problem? She is on pain meds that she would like to get off of. Hope you all can help, Missie