My husband has put chicken and pork back into his diet but NOT often. He has found if he eats meat regularly he is in pain again.He eats no red meat. He also has cut way back on white sugar and uses honey or other sugars recommended by plant based doctors. He also used fresh ginger and turmeric when juicing. I hope this helps others here. Greens are the most healing food and for my husband meat and sugar are the enemy.