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Posts (2)

Jan 20, 2016 · to HALT PROGRESS OF OSTEOPOROSIS in Bones, Joints & Muscles

vaneta… I have been trying to do my natural approach for strong bones and Its is working I was using my nyk weight vest to get my weight bearing workout 2 hrs a day is good and also I have discovered some great videos on youtube by Dr whitcome on the importance of K2 to help keep bones strong so I get the kerry gold butter and use it on toast etc its loaded with grass fed cows butter full of K2 to keep bone strong also takng raw milk and yogurts and my bones are gettng stronger so I recommend this program and dont forget to make bone broth
they say the bone broth has lots of calcium from cookng the bones and it is absorbed fast by your body so that is great. see vest at nyknyc.com

Jan 9, 2016 · to HALT PROGRESS OF OSTEOPOROSIS in Bones, Joints & Muscles

I was told by my MD that I have osteoporosis and then told I have to use some drug called fosamax. I told the MD that I would like to try to turn it around naturally he gave me a year to do this. I changed diet added lots of yogurt organic foods raw milk and all things that love your bones. Esp grass fed cow butter for vit K then I got a weight vest by NYKNYC for my weight workouts. Long story short its a yr later My bones have gotten dense stronger and my physician is really impressed he said I will not need to take the drug and he said to keep doing what I am doing!!