Member has chosen to not make this information public.


Member not yet following any Groups.


Member not yet following any Pages.

Posts (1)

Aug 15, 2015 · Webinar: Weight Loss: 5 Behavioral Strategies for Success in Healthy Living

I am not over eating but I am about 15 pounds over weight. I am 61 and busy with my 8 month old grandson. I am pretty disgusted with myself. Will walking on a treadmill after 6:00 in the evening be helpful?