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Feb 17, 2015 · I just finished the stretching and aerobic exercise sessions...worked up a little [...] in Healthy Living

Click into the Spinal Cord Injury discussion group and scroll down. You should see 3 different videos that you can workout along with. There is one specific to stretching, strengthening and one for aerobic.

Feb 16, 2015 · I just finished the stretching and aerobic exercise sessions...worked up a little [...] in Healthy Living

I just finished the stretching and aerobic exercise sessions…worked up a little sweat! Felt good!