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Posts (2)

Oct 10, 2012 · torn meniscus... in Bones, Joints & Muscles

Thank you for your reply. I made a mistake doing squats with heavy weights and moving down all the way to the ground. I should have made the squats much shallower, and now I no longer do them. I used to do a lot of bicycling and now I have cut that in half. Every day I use cold therapy after I bicycle and it helps a lot with the pain. Like you, I had to use crutches for a couple of weeks, now I can bicycle again, but the pain is not over yet. I heard that such an injury could take six months to a year to heal…

Oct 8, 2012 · torn meniscus... in Bones, Joints & Muscles

Will a torn meniscus heal without surgery? How long does this take?