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Jan 15, 2013 · Is counseling helpful? in Mental Health

Hello BHS,

This is not your time to see a counselor or therapist. I went several years with meds as the main focus. Then about 3 years ago I did/am seeing a therapist. I do not know what I would do without her…Here is a toast to your happiness.

Jan 13, 2013 · Is counseling helpful? in Mental Health

Hello BHS, I am happy that you found your own answers to what bothers you. We are all different. I have just said a prayer for you.

Jan 13, 2013 · Is counseling helpful? in Mental Health

Yes Piglet. It is important to confide with your counselor and to feel at ease – even better. The therapist’s expertise is also important. My therapist engages in “Active Listening.” She does not focus on advice. She also told me that this is because what is good for one person may not be good for another.

Jan 10, 2013 · Is counseling helpful? in Mental Health

Different things work for different people. My therapists and psychiatrists have all worked well with me.

Dec 25, 2012 · Effexor for depression in Depression & Anxiety

Lisamo, you may want to visit your psychiatrist. Open up with him/her. This works for me. It may not work for you. But it is worth a try.

Dec 25, 2012 · Is counseling helpful? in Mental Health

Hello BHS, I am very comfortable with my psychotherapist and psychiatrist. With a psychotherapist the chemistry between you and he/she is important. And it may take a while to share your problems. A psychiatrist specializes in prescribing psychiatric meds. I am also comfortable with her. Please understand. What I write works well with me. It might not work with someone else according to my therapist. I pray now that you will find what works for you. I will remember you in my prayers.

Nov 30, 2012 · Is counseling helpful? in Mental Health

BHS, I am glad that you are feeling better. You will notice affects from your light box..