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Aug 23, 2018 · chronic constipation in Digestive Health

Flax seed may be the answer. Grind in a coffee grinder as skin is not digestable. Start with one table spoon, and use on cereal. Reserve grinder for flax only. This will also give you omega 3s.

Aug 11, 2018 · Constipation in Digestive Health

Use flax seed with your morning cereal. Seed must be ground to remove the indigestible skin. Start off with one table spoon. Not only will it cure your constipation but you will get your omeg 3 fix. Golden flax is preferable to brown

Aug 3, 2011 · macular pucker after cataract surgery in Eye Conditions

macular pucker after cataract surgery