Hi @scrappy2020 – Welcome to Mayo Clinic Connect! It can be frustrating and terrifying not being able to see a doctor because of COVID, but you have come to the right place to talk with people who have similar experiences. I encourage you to read the posts here about shortness of breath, and see what others have done to improve it.
How long have you been experiencing shortness of breath, and how often does that happen, if you don’t mind sharing?
Hi @xzigalia and welcome to Mayo Clinic Connect! I am so glad to hear that you’ve identified the culprit and are feeling much better. Like @robkern3, I am curious about the kind of stretches you did – it is amazing that you’re able to find relief through stretching!
Do you have any lingering shortness of breath, or has that all been cleared?