Hi there! I probably couldn’t advise on foods, but because of my health situation, I’ve had to look closely at the whole water thing. There was a book by a man called Dr Batmanghedi (I think that is how you spell it). In his book he says “you’re not sick, you’re thirsty). He believes that hydration is a huge part of the cure for most diseases. Maybe its worth having a quick look at the book?