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Dec 12, 2019 · Chronic Pain members - Welcome, please introduce yourself in Chronic Pain

Thank you for your reply. The pain just developed 3 years ago after I was doing a major spring cleaning using my left arm. Since my accident I over developed my left side from over use, therefore have more strength and muscle in my left, and my left side is actually bigger then my right. I am taking lyrica and cymbalta and wear a butran patch which has a small amount of morphine in it. My pain never goes away but I do find the more I can keep up with my stretches given to me by a Pilates instructor that it helps lesson the pain. She also has helped me with my posture as my left shoulder really dropped from over use. I haven’t tried MFR, I’m not sure if we have that here in Canada. I would like to know more about it. I appreciate your time.

Thanks
Tonia

Dec 10, 2019 · Chronic Pain members - Welcome, please introduce yourself in Chronic Pain

My name is Tonia, current age 45 and I have been living with chronic upper back and left arm pain for over 3 years. I am currently taking lyrica and butran patch to help manage it. The cause is from over use of my left side since I was 3 as I was hit by a car on my right side. My doctors have called it chronic myofascial pain. I have tried many different treatments such as acupuncture, chiropractic, massage, laser therapy, physio, injections, etc. The pain never goes away. Some days worse then others. Any suggestions???