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Jun 25, 2012 · IBD, CROHN's Colitis in Digestive Health

Actually any food that works for one patient might not work for another. So the best thing to do is to keep a Food, Feelings, Symptoms (FFS) Diary. Just google to find a sample.

By keeping a such a diary you’ll be able to review your intake over the past 3days when you are feeling sick. Then one by one you can eliminate possible triggers. Strangely, a food that works for me at one time might not work another time. So when I’m feeling even a little sick I will reduce /eliminate all milk & milk products, spicy stuff! Oily food, pizza type processed food etc.

Wishing you the best, do post if you have other queries.

Sep 15, 2011 · IBD, CROHN's Colitis in Digestive Health

I’m on Pentasa & Budesonide for the past 3months and will be taken off Budesonide in two days. I must confess that I’m worried that I’ll have a flare.

Although, the dosage has been steadily reduced from 3 tabs to one and no major issue, pls tell me I’ll be fine…

Sep 1, 2011 · IBD, CROHN's Colitis in Digestive Health

Does that mean you were well enough for docs to stop meds? I thought once on certain meds we need to take them for life! I hope your flare isn’t a strong one and you stay positive to get over it…my best wishes for you

Aug 11, 2011 · IBD, CROHN's Colitis in Digestive Health

Thanks for the info, had never heard of it. I’ve checked and read a bit this morning. Have you or someone you know tried it…just curious.

Wondering how your journey has been with crohn’s since such an early age…

Jul 25, 2011 · Detoxing through nutrition in Healthy Living

Yes, 10min in the steam room & I felt faint headed! I rested for about 10 min but didn’t feel better …they only said that it happens when people are with an empty stomach…but guess what I had eaten earlier.

Some are not trained to watch out for health problems…

Jul 13, 2011 · Detoxing through nutrition in Healthy Living

I’d like to add that keep a critical eye out for negative impact of any new treatment. I had signed-up for a spa treatment package &realized that the steam treatment was unsuitable for my skin &heart. Needed to submit a doctor’s letter to cancel the package deal!

It’s only recently that I’ve been diagnosed with Crohns colitis…at that time I only have occasional palpitations & issues tolerating cold.

Having a nutritious diet is always helpful but do check with your doctor before embarking on any drastic diet plan…massages sound harmless & relaxing…enjoy!

Jul 12, 2011 · What do you think of this Mayo Clinic community site? in Ear, Nose & Throat (ENT)

Thanks Lee for your prompt response….what little I’ve read about Crohn’s, I understand that it is pretty rare in the Asian population. Hence the Mayo Clinic site would be a very useful platform for patients like myself to get in touch with others with the same condition.

Actually I did try to scroll down but it didn’t work…I’m also looking forward to connecting with medical experts who could probably use my case to conduct studies/research Crohns & its evolving nature over time. I’d feel very satisfied if it leads to improved care for future patients.