Hi genpene, thank you for your reply. I have stage IIIa Multiple Myeloma. I too, have depression, and anxiety. I also have bone lesions throughout my skeleton, and am also taking steroids as part of my treatment regime. Dexamethasone also weakens bones. I have been stubborn about walking, and also afraid of compression fractures, and pathalogical fractures. Walking is the only safe exercise for me, at this point. Fear of falling is preventing me from being consistent. Any advice on boosting
my motivation would be appreciated!