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6 days ago · The Roller Coaster Ride of Cancer in Cancer

I don't know Teresa. I have been always been healthy so my response to the diagnosis three years ago was anger. Although I have worked on acceptance, I still have an "attitude ". And I have always been fiercely independent. I have been studying Reiki and Healing Touch to try to learn acceptance and being gentle with myself and allowing myself to be more vulnerable. The disease has made me rethink life in general and my life in particular.

6 days ago · The Roller Coaster Ride of Cancer in Cancer

Hi Teresa,
I do not have cancer, although I have had every test imaginable to rule it out. ButnI do have a rare kidney disease that is treated with chemo. I am on my third different treatment because the first two did not work. And i agree with your description of this being an emotional roller coaster ride. It may not be the best way to manage this but I am still working full time. I love my work. I feel useful and productive. I have been terrible about keeping up with my meditation practice, but that is so helpful, too. I had hoped to find a support group for people going through chemo but no luck. So I was happy to see your post.

6 days ago · Afraid I have cancer in Cancer

Dear a2dc2dc
Of course you are scared! The symptoms you describe are interfering with your life and piece of mind and you don't have any answers. From my own experience I know that worry and fear can be isolating. It takes over our ability to center and ground ourselves in the other important parts of our lives. I wanted to acknowledge your emotional experience. That acknowledgement for me was difficult to find. I truly believe in the mind-body-spirit connection. Meditatation and studying Healing Touch and Reiki are helping me realize what is important. I hope you find answers soon and in the meantime, find someone/someways to care for your emotional health that work for you.

Sat, Aug 3 6:11am · Kidney Lab Results in Kidney & Bladder

Good morning @duran75a! My nephrologist en encouraged me to bring someone with me the first appointments when everything is overwhelming. My daughter took notes while, I listened and asked questions. Now I make sure I have paper and a pen. I have also used a voice recorder.

Sat, Jul 27 2:18pm · Importance of focusing on Positive with Depression & Anxiety. in Depression & Anxiety

Accessing the Universal energy, to which we are connected for healing and relaxation. Cyndi Dale's website may be helpful!

Sat, Jul 27 6:30am · Importance of focusing on Positive with Depression & Anxiety. in Depression & Anxiety

Hello Teresa, I immersed myself into the field of Energy Medicine such as Reiki, Healing Touch and Energy Medicine, itself. I have had the opportunity to work with some great teachers in the Twin Cities Area. The practice was another way for me to find the way out of negative thinking. Because of my current medical diagnosis, I have had to change my work schedule to 4 ten hour days to allow a day for treatments. This has greatly reduced the amount of free time I have to practice all of the above but even spending five minutes a day in centering and grounding helps so much. I am a psychotherapist and all the cognitive behavioral techniques were temporary until I incorporated the energy work. Thank you for sharing your journey!

Sat, Jul 13 7:07am · Pursuing Life Balance: Meet @baxtersmom in About Connect: Who, What & Why

So very nice to meet you, Gaul. Pursuing Life Balance immediately caught my attention as that is something I do not do well. And I can relate to experiencing some age bias at my job. Thankfully, not to the degree you did and there are other coworkers who more than balance it out. Good luck on your journey and thank you for sharing yourself with all here.