I have been trying to tell myself this is true… but I still can’t rid myself of it.
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Thank you so much. I have been intrigued by the alkaline idea. Did you give up all things acidic like coffee, alcohol etc? One reason I don't want to do Whole30 is that it tends to be quite meat heavy since you can't have tofu or beans and I don't think my body responds well to a lot of meat. How long did you have shortness of breath?
Hello everyone–I'm still experiencing shortness of breath. I did start lexapro 8 weeks ago, out of desperation but it has not improved my SOB. I am wondering if anyone has tried an elimination diet and had any benefit. I am thinking about trying the Whole30, which is just that–it eliminates dairy, soy, sugar, grains. Today my SOB feels like it is almost stemming from my throat. It's like an odd sensation from the top of my throat all the way down. I also feel a continued strange sensation in my upper left side of my chest. (I have seen the cardiologist several times–he thinks I'm crazy—and he is confident my issue is not heart related). I am experiencing pretty severe health anxiety as a result of this. Today I tried to focus on not taking deep breaths in to alleviate the air hunger but it didn't seem to help…
Has anyone discovered that silent reflux was actually the cause of the SOB? OR that an elimination diet was helpful?
That’s exactly what happened to me. I had a cold/sinus infection. When it went away shortness of breath started. I don’t have a cough or any other obvious or normal upper respiratory issues. I do have a constant sense of butterflies in my chest which ups the anxiety.
Did you say treating silent reflux eliminated your symptoms?