I have palp/irreg HR also associated with position, bending, belching, after eating and even after drinking.
Working in the health field as a Med/Surg Asst I went after answers. Asked for ECHO of heart, etc.
Heart physically fine. So……
Was told by chiro I have hernia. Hmmmm.
He pulled my diaphram down and it helped.
When they happen I do slow breathing.
Place ice pack on Left forearm. Recline with feet up.
I eat and drink slowly. Do not lift heavy objects.
Take EVERYTHING slow.
Very limited carbs. No sugar. No caffeine.
I do have Metoprolol Tartrate 25 (take half if get prolonged irreg HR)
I rather do this than have hernia surgery.
It is a vagus issue for sure!
ALSO VERY GOOD INFO from Dr Sanjay Gupta/York Cardiology on Youtube. Great Videos on Afi/Palp