Please let us know what you changed in your diet? I know everyone is different but the more puzzle pieces we find might help one or more of us. Thanking you in advance.
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I was just diagnosed with Microscopic Colitis which has similar symptoms. I had an endoscopy and colonoscopy to identify the problem. I, too would recommend seeing a gastroenterologist to find out the reason for your discomfort. I was miserable up until my being prescribed meds.