Did you take anxiety med?
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Don't know what caused it at first.just started from stiff neck for couple of months constantly falling sick.that brought the fear.the stiffness stop and immediately started feeling like head was cutting from the starting to the bending of my skull that brought the fear.sometimes. My mind keeps trying to find that cutting feeling.how did you get over your panic attack?
No just the head pain.but the head pain has reduced a lot unlike last month.l was scared I was going to die but now that fear is gone just the worried feeling of when this thought would stop completely and how it will stop.sometimes I feel sleepy more this days.i believe it will stop I guess I'm just worried over nothing.just like the fear left on its own and the pains has reduced the thought would go too