Relatively good for most of my life. I rarely over indulge. Quit sugar drinks at 25. Never have liked desserts or candy. I was skinny most of my life until about 30. Got up to 201lbs at my heaviest, (I’m 5’10”. Been a health nut the last 3 years. Been in the gym 200 plus times each year for the last 3. Often times for up to 90 minutes at a time. That all being said it just doesn’t make sense. I know way unhealthier guys my age that are likely sitting on a score of zero.