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Nov 30, 2018 · Morning Anxiety in Depression & Anxiety

Hi Everyone,

I just want to explain the daily mornings and was wondering if anyone can relate.
Wake up in an okay mood.. tired usually .. get myself ready and go off to work.. I have noticed i usually have anxiety in morning for no reason.. And if I didn't get a good nights sleep my anxiety seems to be higher. I've also noticed a strong sexual desire mixed in my anxiety. As if my sexual desire and anxiety are fighting to which emotion will win over.. It feels like a "tug a war " effect. The more tired I seem to be .. higher level of sexual desire mixed with anxiety.
The anxiety tends to ease off around lunch time.. I do eat in the mornings and snack in between.
As for the sexual desire, it stays.

Can anyone relate?