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Oct 15, 2018 · Loss and Grief: How are you doing? in Loss & Grief

I have been part of a grief support group that have become very close. We see each other regularly and look out for one another. I was blessed to be married to a caring, outgoing and inquisitive man. He wrote me poems all the time and they are a beautiful reminder of a unique man.

I am in a decent position now and try to help others who are in my situation.

Oct 15, 2018 · Loss and Grief: How are you doing? in Loss & Grief

It has been 2 1/2 years since I lost my beloved husband and grief is hard work. I am a strong believer in talking with others about your feelings and situation. Some people are hidden gems and others are surprisingly unsympathetic

Oct 11, 2018 · Tired of waking up at 2am.. in Sleep Health

I wake up multiple times at night and often have difficulty falling asleep after the third awakening. Any thoughts? Any suggestions