Okay, I will add the exercise back in. Thank you!
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I began testing it when I got sick a few years ago, trying to figure out what was going on with my body. My autoimmune #s indicate something, but I don't know what. The highest pp #s I've recorded so far is 194. That was the high carb meal at lunch. I don't usually eat that high, but I was hungry that day. LOL. I will continue to eat more veggies and protein. p.s. I am not a diabetic, just watching it.
Thank you, Teresa. I usually exercise, but slowed down lately. I eat lots of meat and vegetables, organic whole food. On this particular day I had glass noodles with chicken and fried rice when I felt my heart working kind of hard. Took my bs and found it at 194. I've been experiencing dizziness, fatigue and nausea lately too. It's been a while since I've had an A1C, but it's usually normal. Thank you again for taking the time to help me.
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My diastolic pressure goes from 50-120 at rest. My O2 rate drops to the 80s when I walk. EKG and sonogram and stress test are normal. Could this be an AA?