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May 24, 2018 · Weaning off zolpidem (Ambien) in Sleep Health

Lavender has helped me extremely!!!!!! I start diffusing it in my bedroom about 1/2 hr before bed, also sprinkle some drops on my pillow, roll some on the bottom of my feet, wrists, and a tad under my nose…I LOVE IT! I switch between Lavender and Serenity…those are 2 of my favorites for sleeping. I’m also going to try the Serenity Restful Complex softgels next..

May 24, 2018 · Weaning off zolpidem (Ambien) in Sleep Health

Oh YES! Especially for people with allergies and asthma!!

May 24, 2018 · Weaning off zolpidem (Ambien) in Sleep Health

No, I do not suspect apnea. My brain just doesn’t shut off. Ever. LOL

May 24, 2018 · Weaning off zolpidem (Ambien) in Sleep Health

I understand! Anxious to hear about the sleep study!

May 24, 2018 · Weaning off zolpidem (Ambien) in Sleep Health

Oh! Very interesting! Please let me know how the sleep study goes. I may be interested in one of them also!!!

May 22, 2018 · Weaning off zolpidem (Ambien) in Sleep Health

I’m currently trying to do that also. My Drs will NOT write me any more prescriptions for Ambien…after I had been on it for 8 years…so I’m trying the Melatonin. So far, not working very well at all. I would do anything for 8 hours of sleep at night!