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Sun, Mar 3 5:35pm · Insomnia. Nothing seems to help. in Sleep Health

do you have caffeine anytime during the day? If so, try and eliminate that. I seem to be "allergic" to caffeine – it's effects don't go away in a few hours like it does for other people.

May 7, 2018 · Raynaud's Syndrome in Autoimmune Diseases

have any of you used Magnesium to help?