Ordered some books and CBD oil. Seeing a therapist occasionally, not sure if it's helping , plus there very expensive . Lots of great information here and non-judgement . I have learned a lot from mayo connect.
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Came upon this group because of depression from a failed relationship of 30 years. Right now I’m using alcohol as a coping mechanism. I have access to street marijuana. But what I have read on this thread scares me ! So many mind altering drugs .. legal and illegal? There’s got to be a better way… ??