Abby I’m sure there are people who love you you are special please reach out to a mental health provider ASAP or your general practitioner listen to calming music go for a massage reach out to positive people you are important keep us informed
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You can’t empty out the capsule you won’t get a exact dose each time side effects dangerous when abruptly changing dose of these medications always consult with prescribing physician about medications
You take tumeric for depression? Pills or powder was it prescribed by naturopath dr? Never heard of tumeric for depression
I joined a Meetup group with people who have similar interests it’s obly about15 people we are reading the52 lists with weekly goals and thought provoking ideas being with others helps my symptoms of depression which peaks in the winter
Try and find a creative outlet like adult painting with friends I found exercise and talk therapy helpful in those dark days try a Meetup group they do a lot of social events maybe talk to dr who prescribed Ned’s maybe need to try something else massage and accupuncture help my depression and anxiety also