I have been on only 37.5 Effexor for over a year and stopped taking it a week ago after my doctor said it was ok to just stop. I have had headache, ears ringing, dizziness, nausea, sleeplessness, and a couple of crying meltdowns. I’m surprised such a low dosage has affected me so much. Any ideas on how long this should last? Any suggestions on things to do to help?