CAN ANYONE TELL ME “WHAT TO EAT???” I am so tied of hearing “eat this, no don’t, eat that, OH no that bad for you”…..no one seems to know what diet to follow. The FODMAP diet is a joke!! Half the stuff on there I can eat due to my re-flux and the other half is horrible! I know to avoid sugar (SIBO) and acid foods (re-flux), so what’s left?? I am going to try the gluten free for now UNLESS someone clues me in on another way to go….so frustrated!!!