Thank you! Yes, diagnosed about 4 years ago. Recently had an ultra sounds that showed only 1/3 of my thyroid remaining. I have been unable to find any dr. Who knows much about this and have been given little info regarding diet,lifestyle change. After years of going through some junk, I have an appointment at Mayo’s coming up April 10. I’ve tried several diets, including high fat/moderate protien, Atkins type diet (which may be the best so far), everything in moderation diet. I read so much and have confused myself. While every body is different, sure wish I could know what’s best for my condition. Will anxiously read your recommendation.