I’m doing a similar regimen with my holistic dr…working well!
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A while back (before pancreas surgery, a stroke and open heart surgery) I was told I had Candida, treated it naturally with diet not sure if it went away and from what I have read and understand, it can be a precursor to SIBO ( I feel I found this information on Dr Allison’s website…I’m wondering if that isn’t the root cause of my SIBO???
My GI Dr -who is NOT big fan of alternative medications tested me for SIBO, it was positive…he gave me the SIBO diet by Dr Allison Siebeckerr. I went on her website and researched more, made an appt with my Naturopathic Dr and have been following diet and am now taking alternative antibiotics (I had 2 or 3 rounds of regular antibiotics and no luck). I am trying hard to follow the diet and I feel much better. If I have any sugar or gluten… I don’t feel well at all…and just about everything has hidden sugar or high fructose corn syrup, I have even had to make my own ketchup! But I have to say that I feel much better…I don’t feel the diet change is all that bad…something I could live with if I needed to…It’s just been a little more difficult to follow over the summer…
I was first diagnosed with gastritis 7yrs ago and have had issues with it every so often. I also have had the funny feeling you described until after I have urinated or had a bowel movement. I had to change my diet, eat small meals through out the day, not eat at least 2-3 hrs before bedtime, learn how to deal with stress better, no caffeine, coffee, decaf coffee, citrus fruits bother me, very limited alcohol, lots of fruits and vegetables…I also take probiotics (MEGAsporebiotic & Florajen3) and a multivitamin. Seems to have helped.