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Posts (2)

Jan 10, 2017 · Migraines in Chronic Pain

Keeping my spirits up while living with chronic migraines is a big challenge. After meditating for many years, I took the mindfulness class and now practice it most days. It has made a difference in coping with the pain and severe life changes I’ve had to deal with as a result of the migraines which really stole my life. Anyone else practice mindfulness?

Jan 10, 2017 · Chronic Pain members - Welcome, please introduce yourself in Chronic Pain

I have the same experience but also have other triggers of chronic severe pain.